Many women have been told that incontinence is “normal” after child birth or with aging. That is not true!
You can and should have normal pelvic floor control as you age.
Here are our top tips tha
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Ladies, have you ever been at a party and had to run to the bathroom so you didn’t pee when you were laughing? Or do you have to “pad up” before you go to the trampoline park or bouncy house with yo
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Many women suffer silently from pelvic floor dysfunction because they think it’s normal for their age, they’ve had children, or everyone has this problem. Well, just because so many women suffer sil
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Are you sick of suffering from stress incontinence? Imagine you’re at a work conference surrounded by colleagues and superiors, and you’re speaking. You and the audience are laughing together, a
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Ladies, you know what I am talking about today. How many times have you talked with your friends about the “oops” that can happen if you jump while you are exercising? And, who would dare to go to a t...
