Understanding the Root Causes of Neck Pain headaches neck and shoulder pain Apr 03, 2024

Understanding the Root Causes of Neck Pain

Do you suffer from persistent neck pain that just won’t go away? You are not alone. Neck pain is a very common complaint that leads to fear and anxiety as

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Posture – The #1 Headache Trigger headaches posture Apr 08, 2021

Have you ever wondered why you constantly have headache?

Or why there is a nagging discomfort in your neck or upper back?

Well, all of those aches and pains could be down to one very important aspec...

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Why Do My Headaches Get Worse Every Spring? headaches Mar 29, 2021

Ah, spring. The flowers are bursting from the ground, the trees are growing back their leaves, and sneezing becomes the new norm. We all know that running eyes and excessive sneezing happens at this t...

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Setting Goals For The New Year: Part 1 – Decide where you want to be in one year goals headaches motivation Nov 29, 2020

You hold the power to create the future you want for yourself. 

Do you believe that? It’s the truth! And, this four part series is designed to help you decide where you want to be in one year and cre...

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Why Do I Have These Headaches? headaches May 05, 2020

Have you ever woken up with a raging headache and you can’t think of what you may have done in the night to cause this?  Or maybe you often get them at the end of the day, particularly after a busy da...

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Where headaches are born headaches pain relief Mar 06, 2019

Have you ever had a headache that started at the base of your skull and wrapped itself over your head finally lodging behind your eyeballs?  Those headaches really hurt.  And, it seems like they can l...

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Chewing on another cause of headaches headaches pain relief Feb 27, 2019

Have you ever had a headache that started in your jaw?  Maybe you have noticed that you wake up with a headache the morning after eating a big meal.  Perhaps you grind your teeth at night and wake up ...

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TMJ (Pain in your Jaw!) & Headaches headaches pain relief physical therapy Sep 12, 2017

Temporomandibular disorders (TMD) involve pain and dysfunction around the TMJ (your jaw) and jaw muscles. The National Instititue of Dental and Craniofacial Research performed a 3 year study to identi...

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