Chronic pain may drastically impact one’s life in a variety of ways. It can be difficult to get out of bed in the morning, to tie your shoes, and it will almost surely affect your daily routin
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You are excited to welcome in the New Year and there is a lot of anticipation and optimism into heading 2023, however, you are still carrying knee pain with you that was holding you back last year and...
Has your doctor recommended a cortisone injection to help relieve your shoulder pain?
Are you wondering why you would get a cortisone injection and what they do?
Then let’s start there! Your doctor ...
When I graduated from Physical Therapy school 20 years ago there were 3 indisputable facts:
- The brain stayed the same throughout your life.
- The disks in your spine never healed.
- Nerves could not ...
The picture above is the bill from my husbands’ recent trip to the Emergency Room (ER). He had a painful toe that started to get REALLY bad quickly. He called the doctor to make an appointment and t...
You need to be able to bend over to work in your garden, pick up your grandchild, or do yoga. You need to be able to squat to give a child a hug at their level, to do home renovation projects, or tie ...
Have you ever had a headache that started at the base of your skull and wrapped itself over your head finally lodging behind your eyeballs? Those headaches really hurt. And, it seems like they can l...
Have you ever had a headache that started in your jaw? Maybe you have noticed that you wake up with a headache the morning after eating a big meal. Perhaps you grind your teeth at night and wake up ...
Recently, I had a memorial service to attend right after treating patients. So I wore my dress and flats while I was treating. That afternoon, while I was standing at the memorial service, I felt my...
There are few things in life as painful as a herniated disc. But it’s not just the pain that is difficult to deal with – it’s also the fear. What is going on in my spine and am I going to live? Tha...
Let’s admit it – we expect pain as we age!
When we are young, our bodies seem to be able to get away with anything. We can run, jump, play, fall off our bikes, jump on a trampoline, and basically run...
