Neck stiffness is more than just a “pain in the neck.”
It can trigger headaches, make it hard to focus, and even limit your ability to take a deep breath. And if you’ve ever tried to check your bli
Sleep is essential for our overall well-being. When you are sleeping is when you are healing! Sleep is when your body, mind, and soul heal from your day-to-day life.
Neck pain can make it difficult...
Understanding the Root Causes of Neck Pain
Do you suffer from persistent neck pain that just won’t go away? You are not alone. Neck pain is a very common complaint that leads to fear and anxiety as
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Recently, we had an awesome patient enter our world who was having shoulder pain. She followed the typical route many people go through before seeing us. She saw her primary MD who referred her for an...
If you have ever reached overhead to grab something from a cabinet and gotten a stabbing pain in your shoulder then you know how concerning that sudden, sharp pain is.
Or maybe you have just been goi...
Have you ever wondered, “what is causing me to have shoulder pain” and how you should go about treating it?
Shoulder pain is a common complaint among both athletes and non-athletes. It can occur as t...
What Is Causing That Pain in Your Neck? Do you have pain in the neck and you are trying to figure out what’s going on, what the problem is, and what you can do about this problem?
In this blog, w...
Chronic pain may drastically impact one’s life in a variety of ways. It can be difficult to get out of bed in the morning, to tie your shoes, and it will almost surely affect your daily routin
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My Neck Is Stiff…and it’s not getting any better!
Have you been dealing with annoying, on and off neck pain for too long? Have you tried everything to get rid of this neck stiffness and nothing seems...
Do you Suffer from Chronic neck pain and ever wonder –
Why don’t my neck stretches work?
Even though you’ve Googled and YouTubed them about a hundred times!
There are a few reasons why stretching...
