As sure as there is rain in the Pacific Northwest – once you’ve had an attack of low back pain, it’s bound to happen again!
…But, why?
I believe there is one main reason for this – and it should m
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Have you ever fasted for an extended period of time? Or have you ever thought about it but didn’t know how to go about the process?
Well, my church challenged all of us to a 21 day fast as part of
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My Neck Is Stiff…and it’s not getting any better!
Have you been dealing with annoying, on and off neck pain for too long? Have you tried everything to get rid of this neck stiffness and nothing seems...
Our clients come with this question all the time.  They usually feel nervous and fearful that the noises they hear may indicate something more serious is going on within the joint. Is there damage occ...
What Makes Physical Therapy for everyBODY different?
Have you been wondering about what really makes Physical Therapy for everyBODY different from a traditional Physical Therapy clinic?
PT4EB ...
Do you wake up with an achy, stiff low back in the morning? Or maybe you find that your back tightens up after you haven sitting or standing for a long period of time?
You find yourself asking – sh...
Have you ever wondered if you should use ice or heat on an injury? Or if it is best to use them both? You may have had one doctor tell you to use ice while another told you to use heat. Which makes th...
Seriously.
Do you feel like your head is sitting too far in front of your shoulders? Of maybe you feel like your neck muscles are constantly getting tired from trying to hold your head on straight.
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Are you wondering if Physical Therapy can even help you with your problem? Or maybe you have tried PT in the past but didn’t get the results you are looking for. Well, read on for the top 5 reasons
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Have you ever wondered if it was safe to continue doing Crossfit into your 50’s? Or maybe you are already in your 50’s and wanting to join a Crossfit box. If you are wondering if Crossfit is safe as...
3 Things That Cause Back Pain That You Didn’t Know Until Now!
Quick question:
How many of you have googled “preventing back pain?”
Yes, I thought so.
We’ve all heard and read about what can caus
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Have you ever wondered if it was safe to continue running as you age into your 40’s? Or maybe you are already in your 40’s and wanting to start a running program. If you are wondering if running is sa...
