What Do You Have To Lose? physical therapy wellness Aug 15, 2021

Have you been let down by providers in the past and feel hopeless that anyone can help you? Are you waiting for it to get “so bad” that you can no longer do what you love doing?

That is where one o

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Top 5 Lessons From The Past 5 Years physical therapy wellness Aug 05, 2021

Happy Anniversary to Physical Therapy for everyBODY! We are turning 5 years old and couldn’t be more excited about what the future holds!

Only 50% of businesses make it to their 5 year anniversary.

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Are You Still Dealing With Pain Jul 15, 2021

Are you dealing with pain and haven’t been able to solve it yet? Have you tried everything from massage all the way through to pain killers and maybe even injections? What about physical therapy? Ha...

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Yes, There’s a Muscle There knee pain Jul 04, 2021

Have you ever felt a sudden pain or discomfort and wondered “What is that”? Your mind may have jumped to the conclusion that you were having bone pain because you know that there are bones literally e...

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Why Your Neck Stretches Aren’t Working neck and shoulder pain stretches Jun 11, 2021

Do you Suffer from Chronic neck pain and ever wonder –

Why don’t my neck stretches work?

Even though you’ve Googled and YouTubed them about a hundred times!

There are a few reasons why stretching...

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Help! My Neck Is Stuck! neck and shoulder pain May 31, 2021

Have you ever woken up in the morning only to find that you can’t turn your head to look at your clock?

Or maybe you get a sharp, stabbing pain in your neck when you try to check your blind spot.

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Let’s Talk About Sex pelvic floor sex May 13, 2021

Are you having pain during sex? Has it gotten so bad that you don’t even want to have sex anymore because it is just too painful? Have you tried every position only to end up frustrated? Or maybe yo...

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How To Stop Peeing When You Laugh! incontinence pelvic floor May 03, 2021

Ladies, you know what I am talking about today. How many times have you talked with your friends about the “oops” that can happen if you jump while you are exercising? And, who would dare to go to a t...

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Posture – The #1 Headache Trigger headaches posture Apr 08, 2021

Have you ever wondered why you constantly have headache?

Or why there is a nagging discomfort in your neck or upper back?

Well, all of those aches and pains could be down to one very important aspec...

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Why Do My Headaches Get Worse Every Spring? headaches Mar 29, 2021

Ah, spring. The flowers are bursting from the ground, the trees are growing back their leaves, and sneezing becomes the new norm. We all know that running eyes and excessive sneezing happens at this t...

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#1 Tip To Avoid Knee Injuries When Walking or Running#1 Tip To Avoid Knee Injuries When Walking or Running knee pain running Mar 11, 2021

Spring is in the air and you are ready to get out of hibernation! Or maybe you have decided that it is finally time to get back to that workout routine you had last year but abandoned because of all t...

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Knee Pain: Causes And Cures knee pain Mar 04, 2021

Knee pain affects almost every single person at some point in their lives. From sprains to cartilage issues, all the way through to posture-related injuries and muscle tears, knee pain seems to play a...

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